Most of us live our lifes by routines, by structures we have once set. This is convenient as we do need something to hold on to as otherwise life would be pretty chaotic.
However somehow along the way, we’ve forgotten that it is us who have created these patterns and it is us ourselves, who can adjust them and add in or change elements in it if we feel that desire.
Intentions are what fuels our actions.
Intentions are the conscious or unconscious reasons why we do or don’t do something. And the sum of all our intentions and actions is what creates eventually our everyday reality and life. Whether it is the way you relate to others, to yourself, your hobbies, your job, food, the dreams you purchase, your clothes, … . Just name it! Theres always an underlying reason or default setting.
And yet at the same time we carry wishes, ideas and plans of elements we would like to have in our lifes. But many times it seems so hard to find a way to make ourselves really move into that direction and bring it actually into practice. Sometimes it seems to work and sometimes, it just doesn’t… .
The good news is that there is a whole logic and science behind it, and thus also very powerful and yet accessible techniques that can assist you in this process.