Breath Ceremony

A Breath Ceremony is a powerful group session of 3 hours.

We start with a dance meditation followed by a group breath session based on the BBTRS ® method (www.biodynamicbreath.com).

During a Breath Ceremony we use deep connected breathing to charge up the body, activating belts of tension related to not expressed emotions or unprocessed traumas. In this way we can break through the body armoring and release mental, emotional and physical blockages.

We offer you a safe space and support you in the free expression of this blocked energy.

In a Breath Ceremony your energy starts flowing freely again. The result is an experience of deep inner peace. You reconnect with yourself and others and feel the full range of emotions and sensations you are capable of as a human being.

CONTRAINDICATIONS:
Pregnancy, heart problems and hypertension, severe psychiatric symptoms.

PLACE:
GC De Zeyp, 47 rue Zeypstraat 47, 1083 Ganshoren (Brussels), Room pilaar 1th floor

TIME:
From 14.00 (doors open at 13.45 – we start on time) till 17.00.

BRING WITH YOU:
– loose clothing
– a (down)blanket to lay on
– a blanket to cover you
– a bottle of water

TICKETS:
Your place is only guarantied after subscription on https://www.eventbrite.com/e/breath-ceremony-with-music-performance-tickets-41606106986

BREATH CEREMONY (Traumarelease)

A Breath Ceremony is a powerful groupsession based on the BBTRS ® method (www.biodynamicbreath.com)

During this Ceremony we use deep connected breathing to charge up the body. Hereby we activate the areas in our body where tension is held, usually formed by unexpressed emotions or unprocessed traumas. By charging up our body with energy, we can create space in these areas, allowing movement to happen, offering a chance to break through the body armoring and release mental, emotional and physical blockages.

It enables you to gain deeper inner peace and reconnecting back to yourself and others through a whole range of more accessible emotions and sensations.

These groupcircles are done in a safe environment, held by 3-4 BBTRS facilitators to optimize support during your journey.


CONTRAINDICATIONS:
Severe psychiatric symptoms or deep depression, pregnancy, heart problems, hypertension, certain eyeconditions
Please feel free to connect if you have any questions or doubts!

 

Practical
Bring with you:
– loose clothing
– a (down)blanket to lay on
– a blanket to cover you
– a bottle of water