BREATH CEREMONY (Traumarelease)

A Breath Ceremony is a powerful groupsession based on the BBTRS ® method (www.biodynamicbreath.com)

During this Ceremony we use deep connected breathing to charge up the body. Hereby we activate the areas in our body where tension is held, usually formed by unexpressed emotions or unprocessed traumas. By charging up our body with energy, we can create space in these areas, allowing movement to happen, offering a chance to break through the body armoring and release mental, emotional and physical blockages.

It enables you to gain deeper inner peace and reconnecting back to yourself and others through a whole range of more accessible emotions and sensations.

These groupcircles are done in a safe environment, held by 3-4 BBTRS facilitators to optimize support during your journey.


CONTRAINDICATIONS:
Severe psychiatric symptoms or deep depression, pregnancy, heart problems, hypertension, certain eyeconditions
Please feel free to connect if you have any questions or doubts!

 

Practical
Bring with you:
– loose clothing
– a (down)blanket to lay on
– a blanket to cover you
– a bottle of water

 

Reiki Circle

A silent time to unwind, relax, rebalance and heal.
Rather than a 1-1 treatment, we all perform/receive reikihealing, done in little groups of 2-3 persons.

Open to all, even if you’re complete beginner.

Spaces are limited so subscribing is necessary.

Reiki Circle

A silent time to rewind, relax, rebalance and heal.
Rather than a 1-1 treatment, we all perform/receive reikihealing, done in little groups of 2-3 persons.

Open to all, even if you’re complete beginner.

Spaces are limited so subscribing is necessary.

Reiki Circle

A silent time to rewind, relax, rebalance and heal.
Rather than a 1-1 treatment, we all perform/receive reikihealing, done in little groups of 2-3 persons.

Open to all, even if you’re complete beginner.

Spaces are limited so subscribing is necessary.

Reikicircle

A silent time to rewind, relax, rebalance and heal.
Rather than a 1-1 treatment, we all perform/receive reikihealing, done in little groups of 2-3 persons.

Open to all, even if you’re complete beginner.

Spaces are limited so subscribing is necessary.

REIKICIRCLE – a time to unwind, relax, rebalance and heal

fb_reikicircle2

During this session we all give and we all receive reiki in small groups of 2 or 3 people.
It is open to all, even if you have never done reiki before as you’ll be then given a heartattunement.

Once a month there will be a free introtalk preceding our reikicircle wherein there is space for questions or more exploration of these sessions.
Hop in on these ones any time if you wish to discover more about Reiki or have any questions.

PRACTICAL
*  wear clothing you feel comfy in
*  pls bring along a yogamat (chances are that you’re sharing one with your groupmembers,.. but just in case ;)
*  drink lots of water after a reikisession to assist the detoxification process
Session 15€