Kundalini Yoga is a very powerful and effective practice that uses movement, breath, meditation and sound. Each class can be entirely different, going from little movement to physically challenging, but each one works deep on the subconscious levels. Kundalini Yoga has the ability to bring us to our fullest potential as it releases the blockages we hold in the conscious or subsconscious mind, developping more awareness, connection and energy into our lifes.
If you wish to join this practice, come along!
Monday 12.00-13.30 pm
@ Radiant Light Yoga studio in Wilrijk
Thursday 20.00 – 21.30 pm
@ theLiving in Zwijndrecht
For private sessions (also skype) or self-organized groupclasses, do not hesitate to contact me for further inquiries.